Which option is better in a low-fat diet?
Answer and explanation
Correct answer: Steamed vegetables
Steamed vegetables usually require little or no added oil, ghee, or butter, so they are a suitable choice in a low-fat diet. A samosa absorbs frying oil, creamy desserts may contain substantial fat, and extra ghee increases the fat content of chapati. Steaming, boiling, baking, or roasting with minimal oil can help reduce fat while preserving dietary variety.
Frequently asked questions
What is the correct answer to this question?
Steamed vegetables
Why is this the correct answer?
Steamed vegetables usually require little or no added oil, ghee, or butter, so they are a suitable choice in a low-fat diet. A samosa absorbs frying oil, creamy desserts may contain substantial fat, and extra ghee increases the fat content of chapati. Steaming, boiling, baking, or roasting with minimal oil can help reduce fat while preserving dietary variety.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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