Which dietary choice is generally better in heart disease?
Answer and explanation
Correct answer: A balanced diet low in saturated fat
A heart-healthy diet generally emphasises vegetables, fruits, whole grains, pulses, nuts in suitable portions, and healthier unsaturated fats, while limiting saturated and trans fats, excess salt, and highly processed fried foods. The plan should also consider energy balance, lipid levels, diabetes, medicines, and the individual’s clinical advice.
Frequently asked questions
What is the correct answer to this question?
A balanced diet low in saturated fat
Why is this the correct answer?
A heart-healthy diet generally emphasises vegetables, fruits, whole grains, pulses, nuts in suitable portions, and healthier unsaturated fats, while limiting saturated and trans fats, excess salt, and highly processed fried foods. The plan should also consider energy balance, lipid levels, diabetes, medicines, and the individual’s clinical advice.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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