What should be included in diet during recovery?
Answer and explanation
Correct answer: Balanced energy and protein
During recovery, the body needs adequate energy to support metabolism and adequate protein to repair tissues, maintain muscle, and support immune function. A balanced diet also supplies vitamins, minerals, fluids, and other nutrients. Therefore, recovery food should provide balanced energy and protein rather than empty calories or a single beverage or flavouring.
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What is the correct answer to this question?
Balanced energy and protein
Why is this the correct answer?
During recovery, the body needs adequate energy to support metabolism and adequate protein to repair tissues, maintain muscle, and support immune function. A balanced diet also supplies vitamins, minerals, fluids, and other nutrients. Therefore, recovery food should provide balanced energy and protein rather than empty calories or a single beverage or flavouring.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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