What is the benefit of dietary diversity?
Answer and explanation
Correct answer: It provides different nutrients
Dietary diversity means eating a variety of foods from different food groups. Because foods contain different nutrients, variety improves the chance of obtaining adequate protein, vitamins, minerals, fibre and energy. It also reduces dependence on one food and supports a balanced diet. Therefore A is correct.
Frequently asked questions
What is the correct answer to this question?
It provides different nutrients
Why is this the correct answer?
Dietary diversity means eating a variety of foods from different food groups. Because foods contain different nutrients, variety improves the chance of obtaining adequate protein, vitamins, minerals, fibre and energy. It also reduces dependence on one food and supports a balanced diet. Therefore A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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