What is the aim of meal planning?
Answer and explanation
Correct answer: To plan balanced meals according to needs
Meal planning is the organised selection of foods, amounts and timing for one or more meals. It considers age, activity, health, preferences, available resources and nutrient requirements. Good planning promotes adequacy, balance, variety and economy while reducing waste. Therefore A is correct.
Frequently asked questions
What is the correct answer to this question?
To plan balanced meals according to needs
Why is this the correct answer?
Meal planning is the organised selection of foods, amounts and timing for one or more meals. It considers age, activity, health, preferences, available resources and nutrient requirements. Good planning promotes adequacy, balance, variety and economy while reducing waste. Therefore A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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