What is a better way to maintain taste while making a low-sodium diet from a regular diet?
Answer and explanation
Correct answer: Use lemon and mild herbs
Reducing salt does not require making food bland. Lemon juice, garlic, ginger, pepper, coriander, mint, and suitable mild herbs or spices can improve flavour without adding large amounts of sodium. Packaged sauces, pickles, and extra salt may contain considerable sodium, so labels and portion sizes should be checked carefully.
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What is the correct answer to this question?
Use lemon and mild herbs
Why is this the correct answer?
Reducing salt does not require making food bland. Lemon juice, garlic, ginger, pepper, coriander, mint, and suitable mild herbs or spices can improve flavour without adding large amounts of sodium. Packaged sauces, pickles, and extra salt may contain considerable sodium, so labels and portion sizes should be checked carefully.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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