What does nutrient-dense food mean?
Answer and explanation
Correct answer: Providing more useful nutrients in a small amount
Nutrient-dense food provides substantial vitamins, minerals, protein, fibre, or other beneficial nutrients relative to its energy and portion size. Examples include pulses, eggs, vegetables, fruits, and milk products when suitable. Such foods are useful when appetite is poor because a smaller quantity can still contribute important nutrition; they are not simply foods that provide calories.
Frequently asked questions
What is the correct answer to this question?
Providing more useful nutrients in a small amount
Why is this the correct answer?
Nutrient-dense food provides substantial vitamins, minerals, protein, fibre, or other beneficial nutrients relative to its energy and portion size. Examples include pulses, eggs, vegetables, fruits, and milk products when suitable. Such foods are useful when appetite is poor because a smaller quantity can still contribute important nutrition; they are not simply foods that provide calories.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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