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What can be done to maintain taste in a low-sodium diet?

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Answer and explanation

Correct answer: Balanced use of lemon and safe spices

Reducing sodium does not mean that food must be tasteless. Lemon, herbs, garlic, ginger, roasted spices, and other suitable flavouring ingredients can improve aroma and taste without adding large amounts of salt. Pickles, packaged snacks, and doubling salt usually increase sodium and defeat the purpose of the diet. Flavour choices should also consider the patient’s disease, medicines, tolerance, and any professional restrictions.

Related tags

Low-Sodium DietTaste ManagementHypertensionHealthy CookingClinical Nutrition And DieteticsHome ScienceClass 11 Mcq

Frequently asked questions

What is the correct answer to this question?

Balanced use of lemon and safe spices

Why is this the correct answer?

Reducing sodium does not mean that food must be tasteless. Lemon, herbs, garlic, ginger, roasted spices, and other suitable flavouring ingredients can improve aroma and taste without adding large amounts of salt. Pickles, packaged snacks, and doubling salt usually increase sodium and defeat the purpose of the diet. Flavour choices should also consider the patient’s disease, medicines, tolerance, and any professional restrictions.

Which subject and chapter does this question cover?

This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.

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