Pulses and legumes are considered good sources of which nutrient?
Answer and explanation
Correct answer: Plant protein
Pulses and legumes, including lentils, beans, peas, and chickpeas, are important plant sources of protein. They also provide complex carbohydrates, dietary fibre, iron, folate, and other minerals. Combining cereals with pulses can improve the overall quality of a vegetarian diet because their amino-acid patterns complement one another.
Frequently asked questions
What is the correct answer to this question?
Plant protein
Why is this the correct answer?
Pulses and legumes, including lentils, beans, peas, and chickpeas, are important plant sources of protein. They also provide complex carbohydrates, dietary fibre, iron, folate, and other minerals. Combining cereals with pulses can improve the overall quality of a vegetarian diet because their amino-acid patterns complement one another.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Work, Livelihood and Career. Topic: Work and meaningful work.
