If there is a family history of diabetes, which prevention plan is more scientific?
Answer and explanation
Correct answer: Blood sugar checks, healthy weight, and an active life
Family history can increase diabetes risk, but it does not make the disease inevitable. A scientific plan combines appropriate blood-glucose screening with healthy weight management, regular physical activity, balanced meals, adequate sleep, and professional advice. Extreme elimination of an entire food group is unnecessary unless clinically indicated. Early identification and sustained habits are more useful than fear-based restrictions.
Frequently asked questions
What is the correct answer to this question?
Blood sugar checks, healthy weight, and an active life
Why is this the correct answer?
Family history can increase diabetes risk, but it does not make the disease inevitable. A scientific plan combines appropriate blood-glucose screening with healthy weight management, regular physical activity, balanced meals, adequate sleep, and professional advice. Extreme elimination of an entire food group is unnecessary unless clinically indicated. Early identification and sustained habits are more useful than fear-based restrictions.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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