If a person is losing weight but the diet is low in vitamins and minerals, what is the main risk?
Answer and explanation
Correct answer: Risk of micronutrient deficiency
Weight loss does not automatically mean that a diet is nutritionally adequate. If food choices are very restrictive or low in nutrient-rich foods, the person may obtain too few vitamins and minerals even while losing body weight. This can impair immunity, blood formation, bone health, metabolism, and general wellbeing. A planned weight-management diet should control energy sensibly while retaining nutrient density and variety. Therefore, option A is correct.
Frequently asked questions
What is the correct answer to this question?
Risk of micronutrient deficiency
Why is this the correct answer?
Weight loss does not automatically mean that a diet is nutritionally adequate. If food choices are very restrictive or low in nutrient-rich foods, the person may obtain too few vitamins and minerals even while losing body weight. This can impair immunity, blood formation, bone health, metabolism, and general wellbeing. A planned weight-management diet should control energy sensibly while retaining nutrient density and variety. Therefore, option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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