If a person drinks very little water and more sweet drinks, what is the correction?
Answer and explanation
Correct answer: Increase plain water and reduce sweet drinks
Plain water supports hydration without adding sugar or substantial calories. Regular consumption of sugary drinks can increase free-sugar and energy intake and may contribute to weight gain, dental caries and metabolic risk. Replacing, rather than merely adding, sweet drinks with water is a practical prevention measure. Individual fluid needs vary, so illness or special conditions should be discussed with a health professional.
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What is the correct answer to this question?
Increase plain water and reduce sweet drinks
Why is this the correct answer?
Plain water supports hydration without adding sugar or substantial calories. Regular consumption of sugary drinks can increase free-sugar and energy intake and may contribute to weight gain, dental caries and metabolic risk. Replacing, rather than merely adding, sweet drinks with water is a practical prevention measure. Individual fluid needs vary, so illness or special conditions should be discussed with a health professional.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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