Cereals are considered a main source of which nutrient or dietary component?
Answer and explanation
Correct answer: Energy from carbohydrates
Cereals such as rice, wheat, maize and millet contain substantial amounts of carbohydrates, which are metabolised to provide energy for body activities. They may also supply protein, fibre, vitamins and minerals, but their principal nutritional contribution in a usual diet is energy. Therefore, option A is correct.
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What is the correct answer to this question?
Energy from carbohydrates
Why is this the correct answer?
Cereals such as rice, wheat, maize and millet contain substantial amounts of carbohydrates, which are metabolised to provide energy for body activities. They may also supply protein, fibre, vitamins and minerals, but their principal nutritional contribution in a usual diet is energy. Therefore, option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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