Along with fibre-rich food, what is important in constipation?
Answer and explanation
Correct answer: Adequate water
Dietary fibre adds bulk and can soften stool, but adequate fluid is needed for fibre to work effectively. Without enough water, a sudden increase in fibre may cause bloating or harder stools. Fried foods, excess spices, and stopping food do not treat constipation. Thus, option B is correct.
Frequently asked questions
What is the correct answer to this question?
Adequate water
Why is this the correct answer?
Dietary fibre adds bulk and can soften stool, but adequate fluid is needed for fibre to work effectively. Without enough water, a sudden increase in fibre may cause bloating or harder stools. Fried foods, excess spices, and stopping food do not treat constipation. Thus, option B is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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