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Taking deep breaths to calm down during work stress is a simple example of which skill?काम में तनाव होने पर गहरी सांस लेकर शांत होना किस कौशल का सरल उदाहरण है?
Answer and explanationउत्तर और व्याख्या
Correct answer:सही उत्तर: Stress managementतनाव प्रबंधन
Small methods to stay calm are useful in stress management. In exams connect stress control with self management.तनाव प्रबंधन में शांत रहने के छोटे उपाय भी उपयोगी होते हैं। परीक्षा में stress control को self management से जोड़ें।
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