Which of the following habits is a healthy way to manage stress?
Answer and explanation
Correct answer: Prioritising tasks and taking short, planned breaks
Prioritising tasks reduces confusion and makes a large workload more manageable, while short planned breaks help restore attention and reduce mental strain. Adequate sleep and support from trusted people may also help. Repeated avoidance, complete isolation, and sacrificing sleep can worsen stress or reduce well-being, so option C is the healthiest choice.
Frequently asked questions
What is the correct answer to this question?
Prioritising tasks and taking short, planned breaks
Why is this the correct answer?
Prioritising tasks reduces confusion and makes a large workload more manageable, while short planned breaks help restore attention and reduce mental strain. Adequate sleep and support from trusted people may also help. Repeated avoidance, complete isolation, and sacrificing sleep can worsen stress or reduce well-being, so option C is the healthiest choice.
Which subject and chapter does this question cover?
This is a Class 11 Business Studies question. Chapter: Business, Trade and Commerce.
