Which option gives the correct meaning of healthy self-care?
Answer and explanation
Correct answer: Balancing body, mind, work, and rest
Healthy self-care means managing physical health, mental well-being, work, study, and rest in a balanced way. It is not the same as avoiding responsibility or working continuously. Proper sleep, nutritious food, breaks, emotional awareness, and planned work help maintain energy and reduce unhealthy stress. Therefore, option D is the complete meaning.
Frequently asked questions
What is the correct answer to this question?
Balancing body, mind, work, and rest
Why is this the correct answer?
Healthy self-care means managing physical health, mental well-being, work, study, and rest in a balanced way. It is not the same as avoiding responsibility or working continuously. Proper sleep, nutritious food, breaks, emotional awareness, and planned work help maintain energy and reduce unhealthy stress. Therefore, option D is the complete meaning.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
