What is the most balanced health measure during long computer use?
Answer and explanation
Correct answer: Correct posture, proper distance, and short breaks
Healthy computer use combines several habits rather than relying on one action. Sitting with back supported, keeping the screen at a comfortable distance and suitable height, positioning the hands comfortably, and taking short regular breaks can reduce eye, neck, shoulder, and back strain. Sitting too close, working continuously, or ignoring chair height can increase discomfort and poor posture.
Frequently asked questions
What is the correct answer to this question?
Correct posture, proper distance, and short breaks
Why is this the correct answer?
Healthy computer use combines several habits rather than relying on one action. Sitting with back supported, keeping the screen at a comfortable distance and suitable height, positioning the hands comfortably, and taking short regular breaks can reduce eye, neck, shoulder, and back strain. Sitting too close, working continuously, or ignoring chair height can increase discomfort and poor posture.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
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