What is the most balanced health measure during long computer use?
Answer and explanation
Correct answer: Correct posture, proper distance, and short breaks
A balanced workstation keeps the body supported, places the screen at a comfortable distance and height, and includes brief regular breaks. These habits can reduce eye fatigue and strain on the neck, shoulders, back, and wrists. Sitting very close, working continuously, or ignoring chair height increases discomfort rather than preventing it.
Frequently asked questions
What is the correct answer to this question?
Correct posture, proper distance, and short breaks
Why is this the correct answer?
A balanced workstation keeps the body supported, places the screen at a comfortable distance and height, and includes brief regular breaks. These habits can reduce eye fatigue and strain on the neck, shoulders, back, and wrists. Sitting very close, working continuously, or ignoring chair height increases discomfort rather than preventing it.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
