What is the most balanced health measure during long computer use?
Answer and explanation
Correct answer: Correct posture, proper distance, and short breaks
Good ergonomics combines an upright, supported posture with a comfortable viewing distance, suitable screen height, and regular short breaks. These habits can reduce eye strain, neck and back discomfort, and fatigue during extended use. Sitting very close, ignoring chair adjustment, or working continuously increases physical strain rather than preventing it.
Frequently asked questions
What is the correct answer to this question?
Correct posture, proper distance, and short breaks
Why is this the correct answer?
Good ergonomics combines an upright, supported posture with a comfortable viewing distance, suitable screen height, and regular short breaks. These habits can reduce eye strain, neck and back discomfort, and fatigue during extended use. Sitting very close, ignoring chair adjustment, or working continuously increases physical strain rather than preventing it.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
