What is the most balanced health measure during long computer use?
Answer and explanation
Correct answer: Correct posture, proper distance, and short breaks
Ergonomic computer use combines a comfortable upright posture, supported back, suitable chair and desk height, and a reasonable viewing distance from the screen. Short regular breaks allow the eyes and muscles to relax, while changing position reduces strain. Sitting very close, working continuously, or ignoring chair height can increase eye, neck, shoulder, or back discomfort.
Frequently asked questions
What is the correct answer to this question?
Correct posture, proper distance, and short breaks
Why is this the correct answer?
Ergonomic computer use combines a comfortable upright posture, supported back, suitable chair and desk height, and a reasonable viewing distance from the screen. Short regular breaks allow the eyes and muscles to relax, while changing position reduces strain. Sitting very close, working continuously, or ignoring chair height can increase eye, neck, shoulder, or back discomfort.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
