What is the most balanced health measure during long computer use?
Answer and explanation
Correct answer: Correct posture, proper distance, and short breaks
A suitable chair and posture, a comfortable viewing distance, and regular short breaks reduce strain during extended computer use. Looking away from the screen periodically can also rest the eyes, while adjusting height helps keep the neck and back neutral. Sitting very close, working continuously, or ignoring chair position increases discomfort and does not represent safe ergonomics.
Frequently asked questions
What is the correct answer to this question?
Correct posture, proper distance, and short breaks
Why is this the correct answer?
A suitable chair and posture, a comfortable viewing distance, and regular short breaks reduce strain during extended computer use. Looking away from the screen periodically can also rest the eyes, while adjusting height helps keep the neck and back neutral. Sitting very close, working continuously, or ignoring chair position increases discomfort and does not represent safe ergonomics.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
