In which situation is a student not practising balanced self-care in self-management?
Answer and explanation
Correct answer: Studying continuously without rest and sleep
Balanced self-care includes adequate sleep, nutritious food, breaks, and a sustainable work routine. Studying continuously without rest and sleep may reduce attention, energy, memory, and the ability to work safely and effectively. The other three behaviours support healthy preparation. Thus, option D shows the absence of balanced self-care rather than productive self-management.
Frequently asked questions
What is the correct answer to this question?
Studying continuously without rest and sleep
Why is this the correct answer?
Balanced self-care includes adequate sleep, nutritious food, breaks, and a sustainable work routine. Studying continuously without rest and sleep may reduce attention, energy, memory, and the ability to work safely and effectively. The other three behaviours support healthy preparation. Thus, option D shows the absence of balanced self-care rather than productive self-management.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
