If a student has very little sleep in the daily routine, what will be the biggest effect on self-management?
Answer and explanation
Correct answer: Concentration, energy, and decision-making may decrease
Adequate sleep supports attention, memory, emotional balance, energy, and decision-making. When sleep is consistently too short, a student may lose focus, work more slowly, react emotionally, and make weaker choices about time and priorities. Sleep does not guarantee success, but severe lack of it makes self-management harder. The other options incorrectly suggest automatic benefits.
Frequently asked questions
What is the correct answer to this question?
Concentration, energy, and decision-making may decrease
Why is this the correct answer?
Adequate sleep supports attention, memory, emotional balance, energy, and decision-making. When sleep is consistently too short, a student may lose focus, work more slowly, react emotionally, and make weaker choices about time and priorities. Sleep does not guarantee success, but severe lack of it makes self-management harder. The other options incorrectly suggest automatic benefits.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment. Topic: Health Safety and Security at Workplace.
