How is a healthy routine related to self-management?
Answer and explanation
Correct answer: It helps maintain energy, concentration, and discipline
A healthy routine balances sleep, nutritious food, study or work, physical activity, relaxation, and suitable breaks. This balance supports energy, attention, mood, and regular habits, making it easier to plan and complete responsibilities. It does not replace studying or apply only to sports; rather, it creates conditions in which learning and work can be done effectively. Therefore, A shows the connection with self-management.
Frequently asked questions
What is the correct answer to this question?
It helps maintain energy, concentration, and discipline
Why is this the correct answer?
A healthy routine balances sleep, nutritious food, study or work, physical activity, relaxation, and suitable breaks. This balance supports energy, attention, mood, and regular habits, making it easier to plan and complete responsibilities. It does not replace studying or apply only to sports; rather, it creates conditions in which learning and work can be done effectively. Therefore, A shows the connection with self-management.
Which subject and chapter does this question cover?
This is a Class 10 Information Technology question. Chapter: Maintain Healthy Safe and Secure Working Environment.
