What does essential amino acids mean?

A. जो diet से लेने पड़ते हैं / Must be obtained from diet

Step 1: Identify nutrition term. Step 2: The body cannot make essential amino acids in enough amount so they must come from food. Step 3: Remember essential means needed from diet.

Step 1: nutrition term पहचानें। Step 2: Essential amino acids body पर्याप्त मात्रा में नहीं बना पाती इसलिए food से लेने पड़ते हैं। Step 3: Essential means needed from diet याद रखें।